• Astute Recruitment Ltd show why mental health and physical health matter

    Why exercise can save more than your sanity when WFH

    Macmillan Cancer Support recently published research showing that an estimated 7 million people across the country have turned to exercise including jogging or running during the pandemic crisis to boost their mental health.   One in seven people in the UK (14%) said exercise had helped them handle stress better since the first lockdown.   […]

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    Now the nights are drawing in how to keep your fitness on track? Local, Derby owner of Santinos Gym, Kim Santino shares some expert tips

    Now the nights are drawing in how to keep your fitness on track? Local, Derby owner of Santinos Gym, Kim Santino shares some expert tips with Astute

                Now the nights are drawing in, how to keep your fitness on track? Now more than ever it is key for everyone to try and maintain their fitness levels. Our MD, Mary Maguire, discussed this very point with local, Derby Gym owner and multi-award-winning Body Builder, Kim Santino. Hence […]

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