Now the nights are drawing in how to keep your fitness on track? Local, Derby owner of Santinos Gym, Kim Santino shares some expert tips with Astute

Now the nights are drawing in, how to keep your fitness on track? Now more than ever it is key for everyone to try and maintain their fitness levels. Our MD, Mary Maguire, discussed this very point with local, Derby Gym owner and multi-award-winning Body Builder, Kim Santino. Hence […]