• Now the nights are drawing in how to keep your fitness on track? Local, Derby owner of Santinos Gym, Kim Santino shares some expert tips

    Now the nights are drawing in how to keep your fitness on track? Local, Derby owner of Santinos Gym, Kim Santino shares some expert tips with Astute

                Now the nights are drawing in, how to keep your fitness on track? Now more than ever it is key for everyone to try and maintain their fitness levels. Our MD, Mary Maguire, discussed this very point with local, Derby Gym owner and multi-award-winning Body Builder, Kim Santino. Hence […]

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    Mental Health - The 3 most important things you need to know

    Mental Health – the 3 most important things you need to know.

    May 2017 is Mental Health Month. Everyone from Prince Harry to Brad Pitt have commented on this but so have a lot of ordinary people like you and I. For years, this whole topic has been a silent taboo. Hardly anyone has dared to raise this, let alone admit to suffering from mental exhaustion or […]

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