Macmillan Cancer Support recently published research showing that an estimated 7 million people across the country have turned to exercise including jogging or running during the pandemic crisis to boost their mental health. One in seven people in the UK (14%) said exercise had helped them handle stress better since the first lockdown. […]
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What inspires children can so often inspire all of us… “What’s your best discovery?” asked the mole. “that I’m enough as I am” said the boy. I love this quote by Charlie Mackesy in his award-winning 2019 book, The Boy, The Mole, The Fox And The Horse. My son was given this book to inspire […]
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Its National Stress Awareness Day 2019. Some stats from the Health and Safety Executive Department figures The UK’s economy lost a total of 12.8million workdays in 2018 solely due to stress 602,000 UK workers suffer from work-related mental issues such as depression and anxiety 44% of work-related sick days were caused by depression and […]
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10th of the 10th – World Mental Health Day – What does that mean to you? Mental health is no friend of age, race, creed or colour. It does not discriminate between male and female. It does not care if you are rich or poor. But you or I should. Look around your office. If you […]
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Here at Astute everyone is looking forward to our next exclusive business breakfast on Mental Resilience with John Dabrowski in 3 weeks time. There are only a few places left so watch John’s short video HERE describing the event! If you would like to come along – please contact mary.maguire@astuterecruitment.com for an exclusive invitation and […]
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